Weight Loss

100 Energy of Halloween Sweet

100 Energy of Halloween Sweet

Snickers, Tootsie Rolls, Butterfingers…all in “enjoyable measurement” packages. However take an in depth take a look at their vitamin details, and this 12 months’s Halloween haul will spook you. Loaded with scary quantities of added sugar, synthetic coloring, saturated fats and preservatives, a seemingly harmless bag of treats can play a nasty trick in your waistline. The excellent news? Even when a serious cheat day isn’t within the playing cards, you may nonetheless seek the advice of this under-100 calorie portion information to snack smarter in your favourite Halloween treats.

Higher but: Hit the kitchen to whip up for some wholesome do-it-yourself choices. These Non-Sweet Halloween Recipes are a greater option to take pleasure in your candy tooth!

RELATED: 13 Scary Halloween Well being Stats

What 100 Energy of Halloween Sweet Appears Like

Your Favourite Halloween Treats Beneath 100 Energy

Goodies

29 M&Ms: 99 energy
four Three Musketeers: 97 energy
1 Butterfinger Mini: 96 energy
four Milk Chocolate Hershey Kisses: 89 energy
2 Mini Reeses Peanut Butter Cups: 86 energy
four Tootsie Roll Midgees: 93 energy
2 Snickers Minis: 85 energy
1 Lindor Milk Chocolate Truffle: 79 energy
2 Milky Method Minis: 76 energy
1.5 Crunch Bar Minis: 75 energy
1 Equipment Kat Bar Mini: 70 energy

Candies

13 Swedish Fish: 96 energy
13 Sweet Corn: 95 energy
15 Bitter Patch Children: 93 energy
9 Starburst Fruit Chews: 90 energy
5 Jolly Ranchers: 83 energy
1 Enjoyable-Measurement Skittles: 80 energy
2 Twizzlers: 70 energy
2 Mini Packing containers of Nerds: 70 energy

Halloween Sweet Crush

So what’s getting in your vacation haul this 12 months? Whether or not it’s chock stuffed with candies or bitter candies, it by no means hurts to keep watch over portion measurement. If calorie counting isn’t your factor (heck, that is one vacation that everybody’s allowed some leeway!), you should definitely hop again on the wholesome bandwagon with out an excessive amount of delay. Unhealthy habits can have a scary method of sticking!

Initially posted on October 25, 2013. Up to date on October 2017.

Learn Extra
Get Scary-Strong With This Halloween Workout
12 Non-Candy Halloween Recipes That Are Ghoulishly Good

How Many Energy Are in That Cocktail? This Graphic Reveals You

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